The first session is an intermediate class is run from 10:00am – 11:00am and is for those who like to stand to exercise; the second is for beginners and is run from 11:30am – 12:30am for those who prefer to sit.

Both cost £5 a session with the concession that, if you pay £40 in advance, that will cover you for 10 sessions all of which need to be taken within 15 weeks.