Tai Chi

Seated Sessions

Join us Every Friday for our seated gentle flow sessions. This group is ideal for beginners or those with limited mobility.

Intermediate Sessions

Join us Every Friday for our intermediate sessions. This group is ideal for those who are Tai Chi regulars or for those wanting more of a challenge from the seated sessions. 

Hear what our regulars have to say

I really enjoy coming to Tai Chi, it gives me a bit more mobility and I get to enjoy some great company.

J

I love Tai Chi, coming here every Friday allows me to socialise and keep fit.

L

I have such a laugh coming here every week. It's really good for the body and the mind.

S

I have gained strength, focus, and friendship from coming to these weekly sessions.

P