Tai Chi

Tai Chi is good for both mind and body and our classes are taken by Tai Chi master, Nick Taylor (see website).

When held – Friday mornings

10-11 – a standing class

11.15-12.15 – a seated class suitable for people who cannot stand for long or are in wheelchairs

Where held – the OAP Hall, Oakford Lawn

Cost - £5 per session or £40 for 10 sessions paid in advance. The 10 sessions need to be taken within 15 weeks of the payment.

Tai Chi demonstration at the Arts and Craft show at Rydon Hall.