Tai Chi is good for both mind and
body and our classes are taken by Tai Chi master, Nick Taylor (see website).
When held – Friday mornings
10-11 – a standing class
11.15-12.15 – a seated class suitable for people who cannot
stand for long
or are in wheelchairs
Where held – the OAP Hall, Oakford Lawn
Cost - £5 per session or £40 for 10 sessions paid in advance.
The 10 sessions need to be taken within 15 weeks of the payment.